🇯🇵 Tokyo to 🇰🇪 Nairobi time
Nairobi is 6 hours behind Tokyo
Convert a specific time
When it is in Tokyo, it is 03:00 in Nairobi.
Popular conversions
9 am in Tokyo is 3 am in Nairobi. 10 am in Tokyo is 4 am in Nairobi. 11 am in Tokyo is 5 am in Nairobi. 12 pm in Tokyo is 6 am in Nairobi. 3 pm in Tokyo is 9 am in Nairobi. 5 pm in Tokyo is 11 am in Nairobi. 6 pm in Tokyo is 12 pm in Nairobi. 8 pm in Tokyo is 2 pm in Nairobi.
Tokyo to Nairobi — hour by hour
Jump to: 9 am 10 am 11 am 12 pm 3 pm 5 pm 6 pm
| 00:00 | 18:00 −1d |
| 01:00 | 19:00 −1d |
| 02:00 | 20:00 −1d |
| 03:00 | 21:00 −1d |
| 04:00 | 22:00 −1d |
| 05:00 | 23:00 −1d |
| 06:00 | 00:00 |
| 07:00 | 01:00 |
| 08:00 | 02:00 |
| 09:00 | 03:00 |
| 10:00 | 04:00 |
| 11:00 | 05:00 |
| 12:00 | 06:00 |
| 13:00 | 07:00 |
| 14:00 | 08:00 |
| 15:00 | 09:00 |
| 16:00 | 10:00 |
| 17:00 | 11:00 |
| 18:00 | 12:00 |
| 19:00 | 13:00 |
| 20:00 | 14:00 |
| 21:00 | 15:00 |
| 22:00 | 16:00 |
| 23:00 | 17:00 |
Time difference by month (2026)
How far Nairobi runs ahead (+) or behind (−) Tokyo on the 15th of each month.
| Jan | −6h |
| Feb | −6h |
| Mar | −6h |
| Apr | −6h |
| May | −6h |
| Jun | −6h |
| Jul | −6h |
| Aug | −6h |
| Sep | −6h |
| Oct | −6h |
| Nov | −6h |
| Dec | −6h |
This difference holds all year — neither city's clock changes affect it.
Time difference between Tokyo and Nairobi
Nairobi (Africa/Nairobi) is currently 6 hours behind Tokyo (Asia/Tokyo). When it is 09:00 in Tokyo, it is 03:00 in Nairobi. Neither city observes daylight saving time, so this difference stays the same all year.
Best time to call between Tokyo and Nairobi
For a call or meeting, call between 15:00 and 18:00 Tokyo time — that is 09:00 to 12:00 in Nairobi, inside normal working hours (09:00–18:00) on both sides.
Going the other way?
See the reverse conversion: Nairobi to Tokyo time, or the city pages for Tokyo and Nairobi.
FAQ: Tokyo to Nairobi time
What is the time difference between Tokyo and Nairobi?
Nairobi is 6 hours behind Tokyo right now. This difference holds all year — neither city's clock changes affect it.
What time is 9 am in Tokyo in Nairobi?
When it is 9:00 am in Tokyo, it is 3 am in Nairobi. The hour-by-hour table above covers every other hour of the day.
How do I convert Tokyo time to Nairobi time?
Subtract 6 hours from Tokyo local time to get Nairobi time. Or type any time into the converter above and read the result instantly.